Tag Archives: Yoga

Why Do I Always Forget?

Posted on June 8, 2010 by fitandfortysomething

Today I came home and got on the mat: I did a simple 20 minute yoga download class: Sorry for the blurry pic! Why do I always forget how wonderful yoga makes me feel? Why do I always forget how … Continue reading →

Posted in fitness, food, health | Tagged , , , , , | 19 Comments

Not Just Another Salad

Posted on June 8, 2010 by fitandfortysomething

I gave myself permission to sleep in a bit today and I can’t believe how much better I feel just having had 20 more minutes of sleep. I think I need to do this more often! Last night we had … Continue reading →

Posted in fitness, food, fun | Tagged , , , , , | 24 Comments

Tofu Cheesecake

Posted on April 11, 2010 by fitandfortysomething

Yesterday I ended up going on a 22 miles bike ride with Sara. I was supposed to run and do hill repeats but my new bike was calling me to get out and go. It was wonderful! Afterwards, Bill and … Continue reading →

Posted in fitness, food, fun | Tagged , , , , , , , , , | 25 Comments