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This blog is about Fitness, Food and Fun in my Forties.......Hope you will come along on the journey with me.-
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Tag Archives: yoga download
Why Do I Always Forget?
Today I came home and got on the mat: I did a simple 20 minute yoga download class: Sorry for the blurry pic! Why do I always forget how wonderful yoga makes me feel? Why do I always forget how … Continue reading
Posted in fitness, food, health
Tagged giveaway, iPhone, newman's own organics, pom wonderful, Yoga, yoga download
19 Comments
Welcome to my Yoga Studio
So far today has been just the kind of day I needed. Started with a good cup of joe with some soy creamer: Caught up on some blog reading Did a couple loads of laundry. And then had all intentions … Continue reading
Posted in fitness, food, fun, health
Tagged almond butter, amys pizza, julie and julia, oats in a jar, oiaj, running socks, solar vinyasa flow, soy creamer, yoga download
11 Comments




