Gosh where did this week go?!
I am so sorry I was Missing In Action for most of the week. Can’t wait to spend some time catching up on blog reading.
Saturday turned out to be relaxing……just what I needed to recover from a very busy work week.
Started out with a delicious homegrown grapefruit and coffee:
Then I got down to business walking this little guy.

Came home and finally got a chance to try out my yoga glo subscription.
I ended up trying a 20 minute vinyasa flow class from one of Tiffany’s favorite instructors.
The class involved lots of core work and it was just what I was hoping for. Yoga glo is WAY better than my old favorite yoga download. They don’t just shorten longer classes when you want a quicker workout and it is “live” teachers teaching the classes. Very much like being in a real studio. Plus there are SO many class choices. Way worth the monthly fee of 18 dollars in my opinion!
Then the workmen arrived to finally start work on our torn up ceiling.

YAY! Can’t wait to move back into my bedroom
So Bill and I left the house-too crazy with the noise and workmen about and decided to soak up some rays of sun at our neighborhood park.
And relaxing………got some reading in too
Well the workmen are knocking on our door again so I better get out of their way…….
On the weight-loss front-I have lost a total of 11 1/2 pounds! Have to say I have never seen a diet work so consistently. All my clothes are lose and I feel like I did when I was in my 30′s…….strong and fit
Yay!
Hope you are enjoying your weekend as much as we are here.
Enjoy!









































