Tag Archives: Walking

Not just food but green food

This weekend Bill and I did more than just eat…….

We also went on a couple of good hikes, runs and walks.

On Saturday we did a fabulous hike/run at La Jolla Canyon and took tons of pics but I ended up washing the memory disk in the laundry.  Boo!  Still hoping it will repair itself soon and then I will share the pics with you.

Anyway, this is how the weekend workouts wrapped up:

  • Saturday: 2 mile run with hill repeats, 6 mile hike/run combo
  • Sunday: 4 mile hike, 2.5 mile urban walk

Pretty good if you ask me :)  But boy my legs are sore because I am not used to hiking uphill.

On another note, I wanted to share with you an awesome giveaway!

You know how I have been loving this protein powder?

Well the Green Foods company has been kind enough to offer my readers a chance to win one of their most popular green food products.

Two lucky winners will win one of these.

To enter, just tell me you

  • Stumbled the Post
  • Tweeted the Post
  • Or just comment and tell me which green food is your favorite.

You have until Wednesday to enter.

Enjoy your Monday and thanks for entering the giveaway!

Urban walk

Usually Bill and I do a 2 mile walk after dinner that takes us into the hills but lately we have been staying downtown and enjoying the hustle and bustle.

This walk takes us about 2 miles as well but we end up meandering through downtown.

I know I have said this before, but I just love walking in the evenings.  It feels so good to get up off the couch after dinner and walk.

Great time to catch up with Bill and talk about our day or to discuss future plans.

It also feels good to shake the legs out from a long day in heels and to help digest dinner.

Love this tree!  It has such an incredible smell to it.

Do you enjoy walking?  Do you get to do it as much as you would like?