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	<title>Fit and Forty Something &#187; vegetables</title>
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	<description>Fitness, food, and fun in our forties</description>
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		<title>Fit and Forty Something &#187; vegetables</title>
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		<title>TGIT</title>
		<link>http://fitandfortysomething.com/2010/03/18/tgit/</link>
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		<pubDate>Thu, 18 Mar 2010 13:39:12 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Biking]]></category>
		<category><![CDATA[cool bikes]]></category>
		<category><![CDATA[light bikes]]></category>
		<category><![CDATA[metal mountain bike shop]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[road bike]]></category>
		<category><![CDATA[torelli]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian dinner recipe]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=1174</guid>
		<description><![CDATA[Thank god it is Thursday Does anyone out there suffer from Migraines? I used to have terrible migraines as a child. But I seem to have out grown them up until&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..LAST NIGHT I woke up in the middle of the &#8230; <a href="http://fitandfortysomething.com/2010/03/18/tgit/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1174&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thank god it is Thursday <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Does anyone out there suffer from Migraines?</h3>
<p>I used to have terrible migraines as a child.</p>
<p>But I seem to have out grown them up until&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<strong>LAST NIGHT </strong> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I woke up in the middle of the night with the WORST headache.  I stumbled to the medicine cabinet and took 4 advil-this usually does the trick.</p>
<p>No luck.  I was in PAIN and nauseous and sweating.</p>
<p>I went and laid down in the spare bedroom because poor Bill did not need to hear me moaning.</p>
<p>It was awful.</p>
<p><em>Still</em> feel out of it this morning but must go to work-the little kiddies are waiting for their teacher <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Before all this happened</strong> I made another lovely, &#8220;clean out the fridge&#8221; dinner.</p>
<p>Baked up some yellow squash, zucchini, sweet potatoes, an apple, and garlic cloves:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2139.jpg"><img class="aligncenter size-full wp-image-1175" title="IMG_2139" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2139.jpg?w=500" alt=""   /></a>Cooked up some quinoa with some roasted corn mixed in:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2142.jpg"><img class="aligncenter size-full wp-image-1176" title="IMG_2142" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2142.jpg?w=500" alt=""   /></a>All together now topped with some nuts:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2144.jpg"><img class="aligncenter size-full wp-image-1177" title="IMG_2144" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2144.jpg?w=500" alt=""   /></a>It was yummy <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>On another note,</strong> I am <a href="http://fitandfortysomething.com/2010/03/17/bikeless/">bikeless</a> but check out my hubby&#8217;s <span style="color:#ff0000;">NEW RIDE</span>:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2134.jpg"><img class="aligncenter size-full wp-image-1178" title="IMG_2134" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2134-e1268918905287.jpg?w=500" alt=""   /></a>Can you see why I want a new bike?</p>
<p>Check out the cool sticker in the front:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2133.jpg"><img class="aligncenter size-full wp-image-1179" title="IMG_2133" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2133-e1268919219236.jpg?w=500" alt=""   /></a></p>
<p>He came home with this beauty yesterday.  The bike is so light!</p>
<p>So beautiful&#8230;&#8230;.</p>
<p>Trevor is a genius.  If you live nearby and ever want a bike stop by his <a href="http://metalmtncycling.com/bikeshop/">shop</a>!</p>
<h3>Lastly, if you have not already, will you <a href="http://www.more.com/13752/14036-kalli-miglis--40">vote for me?</a></h3>
<p>Have a great day lovelies!</p>
<p>We are almost to the weekend <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a>, <a href='http://fitandfortysomething.com/category/health/'>health</a> Tagged: <a href='http://fitandfortysomething.com/tag/biking/'>Biking</a>, <a href='http://fitandfortysomething.com/tag/cool-bikes/'>cool bikes</a>, <a href='http://fitandfortysomething.com/tag/light-bikes/'>light bikes</a>, <a href='http://fitandfortysomething.com/tag/metal-mountain-bike-shop/'>metal mountain bike shop</a>, <a href='http://fitandfortysomething.com/tag/migraines/'>migraines</a>, <a href='http://fitandfortysomething.com/tag/road-bike/'>road bike</a>, <a href='http://fitandfortysomething.com/tag/torelli/'>torelli</a>, <a href='http://fitandfortysomething.com/tag/vegetables/'>vegetables</a>, <a href='http://fitandfortysomething.com/tag/vegetarian-dinner-recipe/'>vegetarian dinner recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/1174/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/1174/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/1174/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1174&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>17</slash:comments>
	
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		<title>So Spoiled</title>
		<link>http://fitandfortysomething.com/2010/02/05/so-spoiled/</link>
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		<pubDate>Sat, 06 Feb 2010 00:19:54 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[good eats]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=557</guid>
		<description><![CDATA[This morning I awoke to the sound of rain out our window and on the roof. UGH! Then it occurred to me how spoiled I have become. I used to have to deal with this: Granted it can be beautiful &#8230; <a href="http://fitandfortysomething.com/2010/02/05/so-spoiled/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=557&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This morning I awoke to the sound of rain out our window and on the roof.</p>
<p>UGH!</p>
<p>Then it occurred to me how spoiled I have become.</p>
<p>I used to have to deal with this:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/100_0002.jpg"><img class="aligncenter size-full wp-image-558" title="100_0002" src="http://fitandfortysomething.files.wordpress.com/2010/02/100_0002.jpg?w=500" alt=""   /></a></p>
<p>Granted it can be beautiful at times.</p>
<p>Unfortunately when you have to work in these conditions instead of ski-it can become quite tedious.</p>
<p>Now this is what I get to see:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_07111.jpg"><img class="aligncenter size-full wp-image-560" title="IMG_0711" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_07111.jpg?w=500" alt=""   /></a></p>
<p>I feel lucky. </p>
<p><strong>Now if only this rain would stop!</strong></p>
<p>On to some good eats&#8230;&#8230;</p>
<p>Last night I wanted vegetables-and lots of them!</p>
<p>Chop them up:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1442.jpg"><img class="aligncenter size-full wp-image-561" title="IMG_1442" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1442.jpg?w=500" alt=""   /></a></p>
<p><strong><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1444.jpg"><img class="aligncenter size-full wp-image-562" title="IMG_1444" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1444.jpg?w=500" alt=""   /></a></strong></p>
<p>Toss them in a pan with some olive oil, sun-dried tomatoes, flax seeds, and salt and pepper and you got a veggie extravaganza!</p>
<p>Yum!</p>
<p>Served with two blobs of spicy humus:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1445.jpg"><img class="aligncenter size-full wp-image-563" title="IMG_1445" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1445.jpg?w=500" alt=""   /></a></p>
<p>I think pajamas and wine are on the agenda next. </p>
<p>And then of course, dinner with my hubby-the best part of the day!</p>
<p>Have a great evening.</p>
<p>Happy Friday.</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/food/'>food</a> Tagged: <a href='http://fitandfortysomething.com/tag/good-eats/'>good eats</a>, <a href='http://fitandfortysomething.com/tag/hummus/'>Hummus</a>, <a href='http://fitandfortysomething.com/tag/vegetables/'>vegetables</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/557/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/557/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/557/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=557&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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