Today I had some time to run away from work to do our weekly grocery shopping. Bill and I really try to get all the shopping done on one weekend day-usually Sunday-and not go back and spend anymore money during the week on groceries. It is not a perfect science but we are working on it!
Yesterday though, neither one of us were biting at the bit to go to Trader Joe’s.
Instead I looked at my work schedule and realized I could make it happen today (yay). So we went on a fabulous hilly walk instead.
It felt good.
Anyway, back to grocery shopping today.
I realized that I am starting to shift in my eating again. I have blogged about this before how I can not label what kind of eater I am because I eat what I crave and I tend to have shifts in those cravings.
Well today while I was shopping, I realized that I was craving less meat-like items and more fruit, grains (gf grains), and veggies……….
What about you? Do you tend to shift your eating habits around during the year or do you eat the same things/way all the time?


















