Tag Archives: salad beast

Operation Strong Arms

Posted on March 23, 2010 by fitandfortysomething

Last night we tried some fun new items in our salad thanks to my Fresh and Easy run: Loved the lemon hummus-of course I have not met a hummus I did not like! The Butta Beans lived up to their name … Continue reading →

Posted in fitness, food | Tagged , , , , , , , | 16 Comments

Are You Deficient?

Posted on March 4, 2010 by fitandfortysomething

Yesterday I left work early to head to a doctor’s appointment. This was my follow-up from my last appointment where I gave blood for a nutritional panel. My doctor is a Medical Doctor but she tends to lean towards a … Continue reading →

Posted in food, health | Tagged , , , , | 19 Comments

My Kind of Taco Salad

Posted on February 18, 2010 by fitandfortysomething

Thank you for all of the great comments about The China Study! It was fun to “hear” what others think about this matter. I appreciated all of your honest opinions. On to dinner time…….. These three items were my inspiration … Continue reading →

Posted in food | Tagged , , , , , , | 16 Comments