Tag Archives: Run

Almost Perfect

Posted on May 28, 2010 | 30 Comments

Just got back from an early morning run.

I slept great and woke up feeling like I wanted to run.

So I ran!  No music, no garmin, no watch.  It was great :)

Well Bloggy Friends I can not lie.

Last night with my delicious veggie bowl:

I had a glass of wine.  Sigh.  It was wonderful.

Oh well I almost made it to Friday!  And it is Smoothie Friday at that :)

Today in my smoothie I am gonna try some new things in addition to my beloved amazing grass:

Can’t wait to see how the hemp protein is and I know I will love the hemp milk.

Speaking of new products, last night Bill and I sampled a few of these delicious treats:

Oh these are good!  And I am so impressed with the short ingredient list:

And now the moment of truth!  Who won the Amazing Grass Giveaway………

Lucky number 2 which is:

Joanna Sutter (Fitness & Spice) says:

What a fun giveaway! I almost picked up a few packets of this stuff at Whole Foods this weekend and I must have gotten side tracked…imagine that!

Joanne, send me your address so Amazing Grass can send you your prize.

Happy Smoothie Friday Friends.

Hope you have a great day planned.

I am gonna:

  • work
  • get my hair done
  • have friends over for build your own pizza

Enjoy!

Do you like the smaller size pictures?  Or do you like full size?

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Posted in fitness, food, fun

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I Was Flying

Posted on February 23, 2010 | 21 Comments

This morning I woke up ready to tackle my run.

I decided (unfortunately) I cannot take Pepsi with me anymore and will just have to walk her when I get done with my run.  A bit more time-consuming but I really don’t think we can run together anymore .

Breaks my heart.

So off I went into the darkness alone.  Just me and my runmeter.

Here are my stats:

Not so good.  I thought I was flying!

Thank goodness I am meeting up with Khrystle tomorrow.  She is a certified Life Style Coach and Personal Fitness Trainer and has offered her services to me.  Our goal is to get me to run faster by my 5K on March 7 and my 10K on March 20.

I need help!  I am scared though…….I will let you know how it goes.

After my run and walk to work, I had the usual:

Green monster and vegan energy bar:

Tea to warm up after the green monster:

Taught two classes then had my homemade raw, vegan energy bar (these are the best):

Taught another two classes and had lunch (leftover salmon salad, apple, and cracker):

Finished the day a few hours later with this snack (pita, almond butter, and organic jelly):

Walked home.

Sitting here with this girl:

About to cook dinner with Bill and call it a night.

I LOVED reading all of your comments on which colleges you went to.  We are quite an eclectic group of people!

Hope you are having a great Tuesday!

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Posted in fitness

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