Tag Archives: road bike

TGIT

Thank god it is Thursday :)

Does anyone out there suffer from Migraines?

I used to have terrible migraines as a child.

But I seem to have out grown them up until…………………………………..LAST NIGHT :(

I woke up in the middle of the night with the WORST headache.  I stumbled to the medicine cabinet and took 4 advil-this usually does the trick.

No luck.  I was in PAIN and nauseous and sweating.

I went and laid down in the spare bedroom because poor Bill did not need to hear me moaning.

It was awful.

Still feel out of it this morning but must go to work-the little kiddies are waiting for their teacher :)

Before all this happened I made another lovely, “clean out the fridge” dinner.

Baked up some yellow squash, zucchini, sweet potatoes, an apple, and garlic cloves:

Cooked up some quinoa with some roasted corn mixed in:

All together now topped with some nuts:

It was yummy :)

On another note, I am bikeless but check out my hubby’s NEW RIDE:

Can you see why I want a new bike?

Check out the cool sticker in the front:

He came home with this beauty yesterday.  The bike is so light!

So beautiful…….

Trevor is a genius.  If you live nearby and ever want a bike stop by his shop!

Lastly, if you have not already, will you vote for me?

Have a great day lovelies!

We are almost to the weekend :)

A Surprise Celebration

Saturday turned out to be a day of Fitness, Fun and Food!  Perfect if you ask me.

Of course how can you go wrong when you start with chocolate pancakes?

Terri and I enjoyed a wonderful ride.  It started off cold but once we got away from the ocean and into the hills it was perfect.

A mid-way treat.  Cranberry, walnut muffin and tea:

After the ride, My husband and I had lunch with some friends at an outdoor café.  Unfortunately no pictures were taken but I did have a yummy turkey and bacon wrap.  We also shared probably the best chips and salsa I ever had.  Nice think, crunchy chips-mmmmm.  Thank you for coming to our neighborhood, Ann and Dave!

Then the surprise occurred!  We found out it was Terr’is birthday and celebrated at a small italian restaurant.  What could be better?  Good friends, good conversation, and lots of good food………….

Here is the evidence (sorry for the bad lighting):

Thank you friends for such an enjoyable day.

Today is all about detoxification!  I foresee a sweaty run in my future and a green monster shake.

Hope you have a great Sunday!