Tag Archives: oatmeal

A Little of This

Posted on May 23, 2010 by fitandfortysomething

Boy my 50 miler yesterday was fun and challenging Ever since then I have been doing a little of this and a little of that but mostly resting and recuperating. First of all we received a fabulous box of goodies … Continue reading →

Posted in fitness, food, fun | Tagged , , , , , , | 20 Comments

Am I Healthy?

Posted on April 1, 2010 by fitandfortysomething

I often wonder if the foods I choose to eat everyday are as healthy as I think they are. Do you ever wonder that? There are so many conflicting facts and studies out there that sometimes you have to wonder, … Continue reading →

Posted in food, health | Tagged , , , , | 21 Comments

The Good, The Bad, and The Pretty

Posted on March 20, 2010 by fitandfortysomething

Last night Bill made us a pasta dinner for my pre race fuel He is a master in the kitchen and he even took pics of his masterpiece: It was delicious. This morning before he got on his new bike … Continue reading →

Posted in fitness, food | Tagged , , , , , , | 57 Comments