We rarely eat meat of any kind but for some reason I was craving salmon. While I was doing the weekly grocery shopping at good ol TJ’s I picked up a Cajun spiced salmon and knew I had to cook it up for dinner.
It turned out sooooo good. Granted it is not wild salmon which would explain why it was so buttery tasting but sometimes you just have to eat what you are craving.
So good! Especially on a big salad with hummus.
Before I made dinner though I did something I have not done in ions-YOGA. I think Averie at Love Veggies and Yoga has inspired me! Granted it was just 25 minutes of Hatha Yoga from Yoga Download but it was amazing. I forgot how much I LOVE it. Thank you Averie for inspiring me to get my Yoga mat out.
Today I finally woke up feeling a bit like my old self.
Started with a warm cup of coffee and computer time:
And then felt energetic enough to go for a run! It had been way toooo long.
I felt pretty decent though Pepsi was not too spry. Sometimes she seems like a young girl and other times she seems like an old girl. Today I was running with “old girl.” Makes me sad.
Came home.
Got ready for work.
Walked to work with my lovely ladies, Debbie and Julie.
Drank my green monster and ate my fiber cake:
The rest of the day went by in a blur. Sometimes teaching is just one crazy episode of action after another.
And now, I am sitting here in my living room relaxing and getting ready to make something to eat. I think lots of grilled veggies are on the agenda tonight.
After I completed my short yoga session I mentioned above, I realized it was something I had been missing from my daily routine. I am going to try to do a few yoga practices each week again.
Is there something you feel is missing that you would like to reintroduce back into your routine?
I taste tested some of the Honey Milk:
Chocolate is VERY good folks. Pick some up if you can! Great recovery drink with lots of protein and no junk added like other protein drinks.
And Bill and I joined my sis and her hubby for a great cookout feast.
Some smoked salmon:
My plate with a bit of everything:
Family is Good!
Hope you enjoyed some family time this weekend too!
