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	<title>Fit and Forty Something &#187; iPhone</title>
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	<description>Fitness, food, and fun in our forties</description>
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		<title>Fit and Forty Something &#187; iPhone</title>
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		<title>Meet my new kindle</title>
		<link>http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/</link>
		<comments>http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 23:05:12 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy quick food]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[lara bars]]></category>
		<category><![CDATA[riding in ventura county]]></category>
		<category><![CDATA[riding with friends]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=5116</guid>
		<description><![CDATA[Today I rode downtown to meet up with the Tuesday group but nobody showed except for Terri.  Usually we just ride about 20 miles up and down the coast but since nobody else showed up, she and I decided to &#8230; <a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=5116&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I rode downtown to meet up with the <a href="http://fitandfortysomething.com/2011/07/07/quite-busy/">Tuesday group</a> but nobody showed except for <a href="http://fitandfortysomething.com/2011/06/27/32-but-felt-like-50/">Terri</a>.  Usually we just ride about 20 miles up and down the coast but since nobody else showed up, she and I decided to ride to Ojai and back which gave us a total of 31 miles.</p>
<p>I so still love <a href="http://fitandfortysomething.com/2010/04/09/what-is-in-a-name/">my bike</a> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-95/" rel="attachment wp-att-5117"><img class="aligncenter size-medium wp-image-5117" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020003.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-96/" rel="attachment wp-att-5118"><img class="aligncenter size-medium wp-image-5118" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020001.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>It took us a little over two hours to complete the ride.</p>
<p><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-97/" rel="attachment wp-att-5119"><img class="aligncenter size-medium wp-image-5119" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020002.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p><em>And I was famished when we got back.  </em></p>
<p>I had to eat fast so I could get to my mani/pedi appointment.</p>
<p>I piled leftover brown rice, soybeans, 2 hardboiled eggs, nutritional yeast and tahini all in one bowl and inhaled it.</p>
<p><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-98/" rel="attachment wp-att-5120"><img class="aligncenter size-medium wp-image-5120" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020005.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>I know not that pretty but delicious!</p>
<p>Then I showered up and on my way into the nail place I ate this.</p>
<p><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-99/" rel="attachment wp-att-5121"><img class="aligncenter size-medium wp-image-5121" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020007.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>And now I am playing with my new kindle <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://fitandfortysomething.com/2011/08/02/meet-my-new-kindle/olympus-digital-camera-100/" rel="attachment wp-att-5122"><img class="aligncenter size-medium wp-image-5122" title="OLYMPUS DIGITAL CAMERA" src="http://fitandfortysomething.files.wordpress.com/2011/08/p8020009.jpg?w=375&#038;h=500" alt="" width="375" height="500" /></a></p>
<p>Up until today I have been using the kindle app on my iphone. Honestly it works great!  But being the reader that I am, I just had to have a Kindle.</p>
<p>Now I am happy <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Do you have one?</strong></p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/cycling-2/'>cycling</a>, <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a>, <a href='http://fitandfortysomething.com/category/health/'>health</a> Tagged: <a href='http://fitandfortysomething.com/tag/healthy-quick-food/'>healthy quick food</a>, <a href='http://fitandfortysomething.com/tag/iphone/'>iPhone</a>, <a href='http://fitandfortysomething.com/tag/kindle/'>kindle</a>, <a href='http://fitandfortysomething.com/tag/lara-bars/'>lara bars</a>, <a href='http://fitandfortysomething.com/tag/riding-in-ventura-county/'>riding in ventura county</a>, <a href='http://fitandfortysomething.com/tag/riding-with-friends/'>riding with friends</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/5116/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/5116/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/5116/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=5116&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>13</slash:comments>
	
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		<item>
		<title>Why Do I Always Forget?</title>
		<link>http://fitandfortysomething.com/2010/06/08/why-do-i-always-forget/</link>
		<comments>http://fitandfortysomething.com/2010/06/08/why-do-i-always-forget/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:21:19 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[newman's own organics]]></category>
		<category><![CDATA[pom wonderful]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga download]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=2264</guid>
		<description><![CDATA[Today I came home and got on the mat: I did a simple 20 minute yoga download class: Sorry for the blurry pic! Why do I always forget how wonderful yoga makes me feel? Why do I always forget how &#8230; <a href="http://fitandfortysomething.com/2010/06/08/why-do-i-always-forget/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=2264&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I came home and got on the mat:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/06/img_3683.jpg"><img class="aligncenter size-full wp-image-2265" title="IMG_3683" src="http://fitandfortysomething.files.wordpress.com/2010/06/img_3683-e1276042205592.jpg?w=500" alt=""   /></a></p>
<p>I did a simple 20 minute yoga download class:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/06/img_3682.jpg"><img class="aligncenter size-full wp-image-2266" title="IMG_3682" src="http://fitandfortysomething.files.wordpress.com/2010/06/img_3682.jpg?w=500" alt=""   /></a></p>
<address>Sorry for the blurry pic!</address>
<address></address>
<h3><strong>Why do I always forget how wonderful yoga makes me feel?</strong></h3>
<p>Why do I always forget how centered, how stretched, how-at-home-in-my-body it makes me feel?</p>
<p>So glad I remembered today!</p>
<p>Afterwards I had a few sips of a new-to-me-treat:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/06/img_3680.jpg"><img class="aligncenter size-full wp-image-2267" title="IMG_3680" src="http://fitandfortysomething.files.wordpress.com/2010/06/img_3680-e1276042401249.jpg?w=500" alt=""   /></a></p>
<p>Pom Wonderful is wonderful!  They sent me 8 bottles to try out.  I forsee a few cocktails in my future <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Happy Tuesday!&#8217;</p>
<p>Don&#8217;t forget to check out the winner of the Newman&#8217;s Own goodies in the morning.</p>
<p>Good night&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<p>Oops almost forgot-here is Pepsi doing her downward dog <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/06/img_3689.jpg"><img class="aligncenter size-full wp-image-2269" title="IMG_3689" src="http://fitandfortysomething.files.wordpress.com/2010/06/img_3689.jpg?w=500" alt=""   /></a></p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/health/'>health</a> Tagged: <a href='http://fitandfortysomething.com/tag/giveaway/'>giveaway</a>, <a href='http://fitandfortysomething.com/tag/iphone/'>iPhone</a>, <a href='http://fitandfortysomething.com/tag/newmans-own-organics/'>newman's own organics</a>, <a href='http://fitandfortysomething.com/tag/pom-wonderful/'>pom wonderful</a>, <a href='http://fitandfortysomething.com/tag/yoga/'>Yoga</a>, <a href='http://fitandfortysomething.com/tag/yoga-download/'>yoga download</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/2264/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/2264/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/2264/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=2264&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>19</slash:comments>
	
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