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	<title>Fit and Forty Something &#187; Hummus</title>
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		<title>Fit and Forty Something &#187; Hummus</title>
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		<title>Obsessed</title>
		<link>http://fitandfortysomething.com/2010/08/06/obsessed/</link>
		<comments>http://fitandfortysomething.com/2010/08/06/obsessed/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 14:20:54 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[healthy vegetable recipes]]></category>
		<category><![CDATA[Hummus]]></category>

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		<description><![CDATA[This week I have been obsessed with veggies. It is not like I have not done anything else but eat vegetables.  I have been running, biking, walking, and lunching with friends but for some reason the only pictures I have &#8230; <a href="http://fitandfortysomething.com/2010/08/06/obsessed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=2771&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week I have been <strong>obsessed</strong> with veggies.</p>
<p>It is not like I have not done anything else but eat vegetables.  I have been running, biking, walking, and lunching with friends but for some reason the only pictures I have been taking have been of my veggie filled meals.</p>
<p>Case in point:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/08/img_4335.jpg"><img class="aligncenter size-full wp-image-2772" title="IMG_4335" src="http://fitandfortysomething.files.wordpress.com/2010/08/img_4335.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/08/img_4338.jpg"><img class="aligncenter size-full wp-image-2773" title="IMG_4338" src="http://fitandfortysomething.files.wordpress.com/2010/08/img_4338.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/08/img_4344.jpg"><img class="aligncenter size-full wp-image-2774" title="IMG_4344" src="http://fitandfortysomething.files.wordpress.com/2010/08/img_4344.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/08/img_4342.jpg"><img class="aligncenter size-full wp-image-2775" title="IMG_4342" src="http://fitandfortysomething.files.wordpress.com/2010/08/img_4342.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/08/img_4345.jpg"><img class="aligncenter size-full wp-image-2776" title="IMG_4345" src="http://fitandfortysomething.files.wordpress.com/2010/08/img_4345.jpg?w=500" alt=""   /></a>Maybe I should not be able to go to the farmers market?  I do get a bit <strong>obsessed</strong> with my veggies <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Do not worry though-It is Friday!!!!!</p>
<p>And lots of fun things are planned today:</p>
<ul>
<li>Run</li>
<li>Walk Charlie</li>
<li>Have lunch with <a href="http://www.khrystlerae.com/">Khrystle </a>and Sara at a fun vegan place downtown</li>
<li>Errands</li>
<li>Dinner with friends</li>
</ul>
<p>And tomorrow morning is BOOT CAMP-can&#8217;t wait!!!!</p>
<p>What are your fun plans?</p>
<p>Happy Friday friends!</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a> Tagged: <a href='http://fitandfortysomething.com/tag/boot-camp/'>boot camp</a>, <a href='http://fitandfortysomething.com/tag/healthy-vegetable-recipes/'>healthy vegetable recipes</a>, <a href='http://fitandfortysomething.com/tag/hummus/'>Hummus</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/2771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/2771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/2771/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=2771&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>34</slash:comments>
	
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		<title>Bill&#8217;s Bulgar</title>
		<link>http://fitandfortysomething.com/2010/05/11/bills-bulgar/</link>
		<comments>http://fitandfortysomething.com/2010/05/11/bills-bulgar/#comments</comments>
		<pubDate>Tue, 11 May 2010 13:00:23 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[healthy salmon recipes]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[tabata ropes]]></category>

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		<description><![CDATA[Last night while I was &#8220;playing&#8221; on the computer, Bill was making dinner. He prepped the salmon before putting in the oven: And made the best bulgur dish I have had to date.  Unfortunately, he is keeping it a secret &#8230; <a href="http://fitandfortysomething.com/2010/05/11/bills-bulgar/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1961&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night while I was &#8220;playing&#8221; on the computer, Bill was making dinner.</p>
<p>He prepped the salmon before putting in the oven:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/05/img_3238.jpg"><img class="aligncenter size-full wp-image-1962" title="IMG_3238" src="http://fitandfortysomething.files.wordpress.com/2010/05/img_3238.jpg?w=500" alt=""   /></a>And made the best bulgur dish I have had to date.  Unfortunately, he is keeping it a secret even from me.  But I am guessing there were many spices involved and some olive oil.</p>
<p>Here is my dinner plate with some lemon hummus on top of my salmon:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/05/img_3240.jpg"><img class="aligncenter size-full wp-image-1963" title="IMG_3240" src="http://fitandfortysomething.files.wordpress.com/2010/05/img_3240.jpg?w=500" alt=""   /></a>It was a delicious meal!  I am really loving my new grains-bulgur and barley lately.  I also feel good that I am eating them instead of pasta all the time.</p>
<h3>What healthier thing have you swapped out lately?</h3>
<h3>Also, what other grains should I try?</h3>
<p><em>Remember</em> last Friday when I was too tired to meet up with <a href="http://www.khrystlerae.com/">Khrystle</a> for a Tabata Ropes workout?  Well today we are meeting up to do it <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I am very excited because it sounds so different and I hear it is quite difficult.</p>
<p>I will let you know how it goes!</p>
<p>Have a great Tuesday-day two of testing for me&#8230;&#8230;.</p>
<p>xoxo</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a> Tagged: <a href='http://fitandfortysomething.com/tag/bulgur/'>bulgur</a>, <a href='http://fitandfortysomething.com/tag/grains/'>grains</a>, <a href='http://fitandfortysomething.com/tag/healthy-salmon-recipes/'>healthy salmon recipes</a>, <a href='http://fitandfortysomething.com/tag/hummus/'>Hummus</a>, <a href='http://fitandfortysomething.com/tag/tabata-ropes/'>tabata ropes</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/1961/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/1961/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/1961/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1961&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>29</slash:comments>
	
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