I often wonder if the foods I choose to eat everyday are as healthy as I think they are.
Do you ever wonder that?
There are so many conflicting facts and studies out there that sometimes you have to wonder, “Am I Healthy?”
Lately, I have been visiting blogs that have been talking about NuVal.
NuVal is a nutritional company that rates foods on a 1 to 100 scale based on their “healthfulness.”
If you read Tina’s blog, you might have heard of NuVal.
I was lucky enough to get contacted by Melissa from A Better Bag of Groceries to rate some of my food. Today she rated my Green Monster Shake so please head on over and check it out! I wonder what it got rated as?!
Speaking of Green Monsters I have had a break from then lately, instead of I have been revisiting my dear beloved oatmeal.
It is tough to make oatmeal in the morning for me though because I am always in such a rush in the mornings.
- Must blog
- Walk Pepsi
- Get ready for work
- Walk to work
I thought I would share with you how I make my oats so I can take them nice and hot with me to work.
I put everything into the saucepan-steel cut oats, apples, bananas, pinch of salt, and cinnamon:
Set the stove top temp to about a 4 and head out to walk Pepsi. By the time I get back they are cooked!
Then I put the oats in a Tupperware and add some raisins and I am good to go to eat my breakfast at my desk 
How do you make your oats when you are in a rush?
Oh I just remembered it is April 1…….
Have a Happy April Fool’s Day!
Tonight I am meeting Khrystle for our hill workout. Can’t wait to see what she has under her sleeves for me
See you later gators!
