<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Fit and Forty Something &#187; Friends</title>
	<atom:link href="http://fitandfortysomething.com/tag/friends/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitandfortysomething.com</link>
	<description>Fitness, food, and fun in our forties</description>
	<lastBuildDate>Tue, 14 Feb 2012 23:52:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='fitandfortysomething.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/52968d507a69891c0a1db52e27632ecf?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Fit and Forty Something &#187; Friends</title>
		<link>http://fitandfortysomething.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://fitandfortysomething.com/osd.xml" title="Fit and Forty Something" />
	<atom:link rel='hub' href='http://fitandfortysomething.com/?pushpress=hub'/>
		<item>
		<title>Give thanks</title>
		<link>http://fitandfortysomething.com/2011/11/24/give-thanks/</link>
		<comments>http://fitandfortysomething.com/2011/11/24/give-thanks/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:26:53 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[giving thanks]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=6332</guid>
		<description><![CDATA[Lets give thanks today for family: &#160; For good food: And friends: Another great night last night and on to a great day&#8230;.. Enjoy! Happy Thanksgiving! &#160; Filed under: food, fun, travel Tagged: eating out, family, Friends, giving thanks<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=6332&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lets give thanks today for family:</p>
<p>&nbsp;</p>
<p><a href="http://fitandfortysomething.com/2011/11/24/give-thanks/img_1070/" rel="attachment wp-att-6334"><img class="aligncenter size-medium wp-image-6334" title="IMG_1070" src="http://fitandfortysomething.files.wordpress.com/2011/11/img_1070.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>For good food:</p>
<p><a href="http://fitandfortysomething.com/2011/11/24/give-thanks/img_1081-2/" rel="attachment wp-att-6335"><img class="aligncenter size-medium wp-image-6335" title="IMG_1081" src="http://fitandfortysomething.files.wordpress.com/2011/11/img_1081.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p><a href="http://fitandfortysomething.com/2011/11/24/give-thanks/img_1083-2/" rel="attachment wp-att-6336"><img class="aligncenter size-medium wp-image-6336" title="IMG_1083" src="http://fitandfortysomething.files.wordpress.com/2011/11/img_1083.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p><a href="http://fitandfortysomething.com/2011/11/24/give-thanks/img_1087-2/" rel="attachment wp-att-6337"><img class="aligncenter size-medium wp-image-6337" title="IMG_1087" src="http://fitandfortysomething.files.wordpress.com/2011/11/img_1087.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>And friends:</p>
<p><a href="http://fitandfortysomething.com/2011/11/24/give-thanks/img_1054-2/" rel="attachment wp-att-6338"><img class="aligncenter size-medium wp-image-6338" title="IMG_1054" src="http://fitandfortysomething.files.wordpress.com/2011/11/img_1054.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a></p>
<p>Another great night last night and on to a great day&#8230;..</p>
<p>Enjoy!</p>
<p><strong>Happy Thanksgiving!</strong></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a>, <a href='http://fitandfortysomething.com/category/travel/'>travel</a> Tagged: <a href='http://fitandfortysomething.com/tag/eating-out/'>eating out</a>, <a href='http://fitandfortysomething.com/tag/family/'>family</a>, <a href='http://fitandfortysomething.com/tag/friends/'>Friends</a>, <a href='http://fitandfortysomething.com/tag/giving-thanks/'>giving thanks</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/6332/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/6332/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/6332/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=6332&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://fitandfortysomething.com/2011/11/24/give-thanks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/37fcc6c7c1199c51bed03d6a914a5749?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitandfortysomething</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/11/img_1070.jpg?w=500" medium="image">
			<media:title type="html">IMG_1070</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/11/img_1081.jpg?w=500" medium="image">
			<media:title type="html">IMG_1081</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/11/img_1083.jpg?w=500" medium="image">
			<media:title type="html">IMG_1083</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/11/img_1087.jpg?w=500" medium="image">
			<media:title type="html">IMG_1087</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/11/img_1054.jpg?w=500" medium="image">
			<media:title type="html">IMG_1054</media:title>
		</media:content>
	</item>
		<item>
		<title>Impromptu Dinner Party</title>
		<link>http://fitandfortysomething.com/2011/04/03/impromptu-dinner-party/</link>
		<comments>http://fitandfortysomething.com/2011/04/03/impromptu-dinner-party/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 16:54:13 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[dinner with friends]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[healthy dinner party]]></category>
		<category><![CDATA[Trader Joes]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=3216</guid>
		<description><![CDATA[Yesterday afternoon we made last-minute plans to have some friends over for dinner. We are really loving having people over so we can enjoy our new house and use our new kitchen. It is fun! So Bill and I ran &#8230; <a href="http://fitandfortysomething.com/2011/04/03/impromptu-dinner-party/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=3216&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday afternoon we made last-minute plans to have some friends over for dinner.</p>
<p>We are really loving having people over so<a href="http://fitandfortysomething.com/2011/01/30/while-the-dust-settles/"> </a>we can enjoy <a href="http://fitandfortysomething.com/2011/01/30/while-the-dust-settles/">our new house</a> and use our new kitchen.</p>
<p>It is fun!</p>
<p>So Bill and I ran to Trader Joes and got the fixins for a feast <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We had some appetizers:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5364.jpg"><img class="aligncenter size-full wp-image-3217" title="IMG_5364" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5364.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5365.jpg"><img class="aligncenter size-full wp-image-3218" title="IMG_5365" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5365.jpg?w=500" alt=""   /></a>Wine (obviously <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ):</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5367.jpg"><img class="aligncenter size-full wp-image-3219" title="IMG_5367" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5367.jpg?w=500" alt=""   /></a>We chit chatted with our guests, Gaylon and Mike.  Gaylon is a doctor! She is so interesting.  I think I could ask her questions all night long.  I tried to hold back though.</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5376.jpg"><img class="aligncenter size-full wp-image-3221" title="IMG_5376" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5376.jpg?w=500" alt=""   /></a>Had more wine <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_53701.jpg"><img class="aligncenter size-full wp-image-3222" title="IMG_5370" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_53701.jpg?w=500" alt=""   /></a>And then feasted on a big salad:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5361.jpg"><img class="aligncenter size-full wp-image-3223" title="IMG_5361" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5361.jpg?w=500" alt=""   /></a>Pizza!<br />
<a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5375.jpg"><img class="aligncenter size-full wp-image-3224" title="IMG_5375" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5375.jpg?w=500" alt=""   /></a> And pasta:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5378.jpg"><img class="aligncenter size-full wp-image-3225" title="IMG_5378" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5378.jpg?w=500" alt=""   /></a>It was fun!</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2011/04/img_5379.jpg"><img class="aligncenter size-full wp-image-3226" title="IMG_5379" src="http://fitandfortysomething.files.wordpress.com/2011/04/img_5379.jpg?w=500" alt=""   /></a>Sometimes the things you plan last-minute turn out to be the best.</p>
<p><strong>Did you do something unexpected this weekend?</strong></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a> Tagged: <a href='http://fitandfortysomething.com/tag/dinner-with-friends/'>dinner with friends</a>, <a href='http://fitandfortysomething.com/tag/friends/'>Friends</a>, <a href='http://fitandfortysomething.com/tag/healthy-dinner-party/'>healthy dinner party</a>, <a href='http://fitandfortysomething.com/tag/trader-joes/'>Trader Joes</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/3216/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/3216/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/3216/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=3216&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://fitandfortysomething.com/2011/04/03/impromptu-dinner-party/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/37fcc6c7c1199c51bed03d6a914a5749?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">fitandfortysomething</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5364.jpg" medium="image">
			<media:title type="html">IMG_5364</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5365.jpg" medium="image">
			<media:title type="html">IMG_5365</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5367.jpg" medium="image">
			<media:title type="html">IMG_5367</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5376.jpg" medium="image">
			<media:title type="html">IMG_5376</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_53701.jpg" medium="image">
			<media:title type="html">IMG_5370</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5361.jpg" medium="image">
			<media:title type="html">IMG_5361</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5375.jpg" medium="image">
			<media:title type="html">IMG_5375</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5378.jpg" medium="image">
			<media:title type="html">IMG_5378</media:title>
		</media:content>

		<media:content url="http://fitandfortysomething.files.wordpress.com/2011/04/img_5379.jpg" medium="image">
			<media:title type="html">IMG_5379</media:title>
		</media:content>
	</item>
	</channel>
</rss>
