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This blog is about Fitness, Food and Fun in my Forties.......Hope you will come along on the journey with me.-
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Tag Archives: forty
A Smoothie, a Run, and the Big 4 0
What a glorious morning it has been already. Woke up, drank coffee, read blogs, and took Pepsi for a walk. Then went on a beautiful run along the beach with Khrystle. We took a nice easy pace while chit-chatting the … Continue reading
Posted in fitness, fun
Tagged Birthdays, cherry chocolate bomb, forty, pisces, Sister Day, smoothie, Vega Powder
25 Comments
A Revelation
Last night while I was looking up my results for the 5K I completed yesterday I had a revelation. This was the last race I would do as a “thirty something” girl. Yikes……. The Big 4 0 is looming on … Continue reading
Posted in fitness, food
Tagged 5K race, birthday, brussel sprouts, butternut squash, cashews, curried, forty, lentils, revelation
25 Comments
Entering the 21st Century
Today has turned out to be a fun and technologically savvy day! Breakfast was a delicious bowl of oatmeal with rice milk, almond butter and organic preserves: Then I walked Pepsi to the dog park. This is the view from … Continue reading
Posted in food, fun
Tagged Running, Walking, dog park, dog walking, medjool dates, garmin, vegan restaurant, falafel, technology, banana, bovine colostrum, iPhone, ocean view, coconut water, coconut milk, organic, pinot noir, fit, forty, forty something
4 Comments
