Dog park kind of morning

Kalli and Bill — Mon, 19 Dec 2011 16:17:42 +0000

I have to say it is lovely to wake up and NOT have to rush around to get a run in, walk Pepsi, get ready for work and make it there on time.

To take advantage of my non rush kind of morning, I grabbed my coffee and Pepsi and I headed out to the dog park.

I guess since it was before 8am the dog park was not very dog-like.

Oh well Pepsi still enjoyed smelling every single blade of grass

We continued our walk through the neighborhood.

Once home I was happy to sit down and eat my oats in a jar. I make oat groats in the crock pot last night so they would be ready this morning. I added in a bit of Almond Extract. I loved it! It made the oats taste a bit like biscotti.

I am off to drink some tea and do a few house chores.

And then run.

And then get a facial.

Have a good day!

Filed under: beauty, dogs, fitness, food, running Tagged: black labs, dog park, facials, oat groats, Running

Good Healthy Food

Kalli and Bill — Sun, 13 Jun 2010 16:44:56 +0000

Last night we had a fun night with friends.

Sara and John had a BBQ at their home. They made delicious, good, healthy food. It is so nice to “go out” to dinner and know that what you are eating is good for you and won’t make you feel “heavy” the next day

Wine:

Appetizers:

The view:

The entrees:

The sides:

Friends:

What a great night!

Thanks Sara and John for having us.

Hope you are able to enjoy your weekend with some good healthy food!

Today I am headed to the dog park to meet up with Bill. It sounds like a fun relaxing day to me

What are you doing?

Filed under: food, fun, health Tagged: dog park, grilled vegetables, healthy BBQ recipes, wine

Fit and Forty Something » dog park

Dog park kind of morning

Good Healthy Food

What are you doing?