Welcome!
This blog is about Fitness, Food and Fun in my Forties.......Hope you will come along on the journey with me.-
Recent Posts
Archives
Blogroll
- A Better Bag of Groceries
- A Sparkle a Day
- According to Berni
- Almost Vegan
- An Active Adventure
- An Edible Mosaic
- Apple Crumbles
- Beth's Journey to Thin
- Biggest Diabetic Loser
- Bikini Birthday
- Cotter Crunch
- Couch Potato Athlete
- Debbie Does Dinner Healthy
- Eating RD
- Eden's Eats
- Finding Radiance
- Fit Chick in the City
- Fit Fun and Fabulous
- Fitness and Spice
- For the Love of Health
- Frugal Healthy Simple
- Give Me the Almond Butter
- Graduate Meghann
- Greens and Jeans
- Grub, Sweat and Cheers
- Healthier Inside and Out
- Healthy Purpose
- Healthy Tipping Point
- I Heart Wellness
- I'm not Superhuman
- Integrative Happiness
- Jenn's Menu and Lifestyle Blog
- Joanne Eats Well With Others
- Live For the Run
- Live Life Eat Right
- Love Healthy Living
- Love Veggies and Yoga
- Making Good Choices
- My Healthy Passion
- Nutritious Foodie
- One Fit Foodie
- Pancakes n Pajamas
- Prevention RD
- Run Retta Run
- Sarah For Real
- Second City Randomness
- She's a Fit Chick
- Simply Life
- Swanky RD
- Tanya's Daily
- The Candid RD
- The Healthy Apron
- The Kitchen of a Runner
- The Raw Project
- The Vegster
- Wanna Be Writer Runner
- Wheres the Beach
Local Interest
Tags
5K almond butter Amazing Grass big salad bike riding cashew butter clif bar Cycling dog park dog walking fresh and easy Friends giveaway green monster Green Monster Shake healthy pasta recipe hemp protein Hummus iPhone labrador retreiver living harvest metal mountain bike shop newman's own organics nutrition club oatmeal personal trainer personal training pet sitting road bike Run Running salad smoothie friday spirulina tempt hemp milk torelli carbon bike tour de france Trader Joes Walking weight loss whole foods wine workouts Yoga yoga download
Tag Archives: dexter
Pizza Pizza and a 5K
Yesterday Bill made pizza dough during the day. The kitchen was his laboratory: He has been experimenting with different dough recipes and I have been the lucky recipient : ) Look at that dough:We ended up making his and hers … Continue reading
Posted in fitness, food, fun
Tagged 5K, almond butter, dessert pizza, dexter, foodgasm, josh spyker, pizza, pizza dough, vegan, vegan chocolate chips, ventura 5K, wine tasting
25 Comments
Are You Deficient?
Yesterday I left work early to head to a doctor’s appointment. This was my follow-up from my last appointment where I gave blood for a nutritional panel. My doctor is a Medical Doctor but she tends to lean towards a … Continue reading
New Products
Yesterday I had a very exciting day of trying two new products. You know me I tend to eat the same old stuff day in and day out so to me two new things in one day is BIG! The … Continue reading
Posted in food
Tagged Green Monster Shake, new products, green monster, vega whole food optimizer, maca, chlorella, hemp protein, brown rice protein, egg white salad, dexter
16 Comments




