Tag Archives: Cycling

Today Has Been Fabulous

Posted on July 22, 2010 by fitandfortysomething

Yes today has been fabulous! It all started with my new obsession-overnight oats. Last night I mixed together 1/2 cup oats, 1/2 cup Voskos fig yogurt, about 1/4 cup Tempt hemp milk, and some raisins: Not too pretty but wait … Continue reading →

Posted in fitness, food, fun | Tagged , , , , , , , | 20 Comments

Mindful Munching

Posted on July 20, 2010 by fitandfortysomething

Hello friends! I have missed you and missed blogging but have also relished the extra time it has given me. I knew I had to check it and give you a bit of a recap of what has been going … Continue reading →

Posted in fitness, food, fun, health | Tagged , , , , , , | 32 Comments

Errand Day and Soreness

Posted on June 24, 2010 by fitandfortysomething

Hello lovelies! After I got done with my 5K run this morning and blogging, I got out on Stella for a ride Oh I still love her so……She rides like a dream…… I rode 25 miles up the coast and … Continue reading →

Posted in fitness, fun | Tagged , , , , , | 16 Comments