Tag Archives: Cycling

Today Has Been Fabulous

Yes today has been fabulous! It all started with my new obsession-overnight oats. Last night I mixed together 1/2 cup oats, 1/2 cup Voskos fig yogurt, about 1/4 cup Tempt hemp milk, and some raisins: Not too pretty but wait … Continue reading

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Mindful Munching

Hello friends! I have missed you and missed blogging but have also relished the extra time it has given me. I knew I had to check it and give you a bit of a recap of what has been going … Continue reading

Posted in fitness, food, fun, health | Tagged , , , , , , | 32 Comments

Errand Day and Soreness

Hello lovelies! After I got done with my 5K run this morning and blogging, I got out on Stella for a ride Oh I still love her so……She rides like a dream…… I rode 25 miles up the coast and … Continue reading

Posted in fitness, fun | Tagged , , , , , | 16 Comments