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	<title>Fit and Forty Something &#187; birthday</title>
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	<description>Fitness, food, and fun in our forties</description>
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		<title>Fit and Forty Something &#187; birthday</title>
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		<title>Sister Day</title>
		<link>http://fitandfortysomething.com/2010/03/13/sister-day/</link>
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		<pubDate>Sat, 13 Mar 2010 15:46:08 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[green monster]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[the grill]]></category>
		<category><![CDATA[the grill in the alley]]></category>
		<category><![CDATA[whole foods]]></category>

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		<description><![CDATA[Thank you for all of your Birthday wishes!  It was so fun reading the comments  throughout our Sister Day. It was also fun to read how many other March Birthdays there are We had what I would consider a perfect &#8230; <a href="http://fitandfortysomething.com/2010/03/13/sister-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1109&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thank you for all of your Birthday wishes!  It was so fun reading the comments  throughout our <strong>Sister Day</strong>.</p>
<p>It was also fun to read how many other March Birthdays there are <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>We had what I would consider a perfect day.</h3>
<p>We went shopping:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2045.jpg"><img class="aligncenter size-full wp-image-1111" title="IMG_2045" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2045.jpg?w=500" alt=""   /></a>Had a delicious lunch:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2053.jpg"><img class="aligncenter size-full wp-image-1112" title="IMG_2053" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2053.jpg?w=500" alt=""   /></a></p>
<div id="attachment_1113" class="wp-caption aligncenter" style="width: 477px"><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2055.jpg"><img class="size-full wp-image-1113" title="IMG_2055" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2055.jpg?w=500" alt=""   /></a><p class="wp-caption-text">We sat outside on these very comfy couches and ate.  It was so relaxing.</p></div>
<p>The food was delicious.</p>
<p>Started with the hummus trio:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2060.jpg"><img class="aligncenter size-full wp-image-1114" title="IMG_2060" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2060.jpg?w=500" alt=""   /></a>Then shared this amazing grilled artichoke.  It was so good you didn&#8217;t even need the sauce it came with:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2061.jpg"><img class="aligncenter size-full wp-image-1115" title="IMG_2061" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2061.jpg?w=500" alt=""   /></a>And then we had the blackened shrimp.  I have never had such juicy shrimp.  These were to die for!</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2062.jpg"><img class="aligncenter size-full wp-image-1116" title="IMG_2062" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2062.jpg?w=500" alt=""   /></a>Of course the server surprised us with a piece of birthday cake.</p>
<p>I LOVE cake!</p>
<p>I was a good girl and only ate about 1/4.  I really wanted to eat the whole thing but I knew I would be stuffed.</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2063.jpg"><img class="aligncenter size-full wp-image-1118" title="IMG_2063" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2063.jpg?w=500" alt=""   /></a>After lunch we made a quick stop at Whole Foods.</p>
<p>Love me some Kombucha! A Birthday treat because they are SO expensive <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2066.jpg"><img class="aligncenter size-full wp-image-1119" title="IMG_2066" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2066-e1268494474485.jpg?w=500" alt=""   /></a>And then my sis treated us to manicures:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2068.jpg"><img class="aligncenter size-full wp-image-1120" title="IMG_2068" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2068.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2069.jpg"><img class="aligncenter size-full wp-image-1121" title="IMG_2069" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2069.jpg?w=500" alt=""   /></a>Finally we met the boys for dinner:</p>
<div id="attachment_1122" class="wp-caption aligncenter" style="width: 477px"><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2072.jpg"><img class="size-full wp-image-1122" title="IMG_2072" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2072.jpg?w=500" alt=""   /></a><p class="wp-caption-text">Not the best picture of us <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p></div>
<p>More cake!</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2078.jpg"><img class="aligncenter size-full wp-image-1123" title="IMG_2078" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2078.jpg?w=500" alt=""   /></a>I t was a great day!</p>
<p><em><strong>Thanks Sister!</strong></em></p>
<p>And thanks to all of my friends who made it special for me.  All of the emails, texts, and comments made my day <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Hope you are all enjoying your weekend.</h3>
<p>Time for a Green Monster with lots of Spinach and NO chocolate.</p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/food/'>food</a>, <a href='http://fitandfortysomething.com/category/fun/'>fun</a> Tagged: <a href='http://fitandfortysomething.com/tag/birthday/'>birthday</a>, <a href='http://fitandfortysomething.com/tag/chocolate-cake/'>Chocolate Cake</a>, <a href='http://fitandfortysomething.com/tag/green-monster/'>green monster</a>, <a href='http://fitandfortysomething.com/tag/manicure/'>manicure</a>, <a href='http://fitandfortysomething.com/tag/shopping/'>shopping</a>, <a href='http://fitandfortysomething.com/tag/the-grill/'>the grill</a>, <a href='http://fitandfortysomething.com/tag/the-grill-in-the-alley/'>the grill in the alley</a>, <a href='http://fitandfortysomething.com/tag/whole-foods/'>whole foods</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/1109/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/1109/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/1109/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1109&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>27</slash:comments>
	
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		<item>
		<title>A Revelation</title>
		<link>http://fitandfortysomething.com/2010/03/08/a-revelation/</link>
		<comments>http://fitandfortysomething.com/2010/03/08/a-revelation/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:58:21 +0000</pubDate>
		<dc:creator>Kalli and Bill</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[5K race]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[brussel sprouts]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[curried]]></category>
		<category><![CDATA[forty]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[revelation]]></category>

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		<description><![CDATA[Last night while I was looking up my results for the 5K I completed yesterday I had a revelation. This was the last race I would do as  a &#8220;thirty something&#8221; girl. Yikes&#8230;&#8230;. The Big 4 0 is looming on &#8230; <a href="http://fitandfortysomething.com/2010/03/08/a-revelation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1060&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Last night</em> while I was looking up my results for the 5K <a href="http://fitandfortysomething.com/2010/03/07/pizza-pizza-and-a-5k/">I completed yesterday</a> I had a <strong>revelation</strong>.</p>
<p>This was the last race I would do as  a &#8220;thirty something&#8221; girl.</p>
<p>Yikes&#8230;&#8230;.</p>
<p>The <strong>Big 4 0</strong> is looming on the horizon and fast approaching.</p>
<p>I know my blog is called Fit and Forty Something and you might be thinking, &#8220;Hey I thought she was forty!&#8221;</p>
<p>Well I created this blog on January 1 to help me get used to the idea that I was soon to be (sooner rather than later) a forty something gal.  I was hoping this blog would make the  transition to being forty a little less painful.</p>
<p>This Friday is the <strong>BIG DAY </strong>when I finally put on my <span style="color:#ff0000;">big boy pants</span> and face the world as an adult.</p>
<p>Yes this Friday is my 40th Birthday-gulp.</p>
<p>No more &#8220;thirty something&#8221; races.  The next race I do will be as my forty-year old self.</p>
<p>I think I am ready&#8230;&#8230;..</p>
<h3></h3>
<h3>Back to the race:</h3>
<p>I got 6th place and my official time was 25:24!!!</p>
<p>I can assure you that was not me-I have <strong>never </strong>run that fast.</p>
<p>Or maybe it was me running away from the Big 4 0!</p>
<p><strong>What birthdays have been significant for you and why?</strong></p>
<p><em>On to some food:</em></p>
<p>We had a great Curried Lentil dish made with onions, garlic, tomatoes, light coconut milk, lentils, and curry.  I will post the recipe soon.</p>
<p>I served it in half a butternut squash and topped it with Brussel sprouts and cashews:</p>
<p><strong><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2011.jpg"><img class="aligncenter size-full wp-image-1061" title="IMG_2011" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2011.jpg?w=500" alt=""   /></a><a href="http://fitandfortysomething.files.wordpress.com/2010/03/img_2014.jpg"><img class="aligncenter size-full wp-image-1062" title="IMG_2014" src="http://fitandfortysomething.files.wordpress.com/2010/03/img_2014.jpg?w=500" alt=""   /></a></strong>It was delicious!</p>
<p><strong>Have a great Monday my friends : )<br />
</strong></p>
<br />Filed under: <a href='http://fitandfortysomething.com/category/fitness/'>fitness</a>, <a href='http://fitandfortysomething.com/category/food/'>food</a> Tagged: <a href='http://fitandfortysomething.com/tag/5k-race/'>5K race</a>, <a href='http://fitandfortysomething.com/tag/birthday/'>birthday</a>, <a href='http://fitandfortysomething.com/tag/brussel-sprouts/'>brussel sprouts</a>, <a href='http://fitandfortysomething.com/tag/butternut-squash/'>butternut squash</a>, <a href='http://fitandfortysomething.com/tag/cashews/'>cashews</a>, <a href='http://fitandfortysomething.com/tag/curried/'>curried</a>, <a href='http://fitandfortysomething.com/tag/forty/'>forty</a>, <a href='http://fitandfortysomething.com/tag/lentils/'>lentils</a>, <a href='http://fitandfortysomething.com/tag/revelation/'>revelation</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/fitandfortysomething.wordpress.com/1060/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/fitandfortysomething.wordpress.com/1060/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/fitandfortysomething.wordpress.com/1060/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitandfortysomething.com&amp;blog=11176806&amp;post=1060&amp;subd=fitandfortysomething&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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