Well Operation Antioxidant was a complete failure.
I woke up feeling WORSE than I have felt all week. I guess two glasses of wine does not cure a cold!
First thing I did before having my cup of coffee:
was call Mom and Dad to cancel my trip down South. Maybe tomorrow I will go.
Then I came downstairs and made myself an amazing bowl of oats. I think oats can make anyone feel good. I started the oats cooking and cut up some bananas and apples:
Added them in to the mixture (oats and cinnamon):
This little one was sad none of the apples dropped to the floor:
Oh holy goodness-Look at my bowl:
I added more bananas on top, flax seed, a bit of agave, almond milk and almond butter.
Does anyone else enjoy oatmeal pics as much as I do?
If you do you MUST check out this Tribute to Oatmeal page on Kath’s Blog.
After my breakfast and shower I put on my new shirt:
Got it at my favorite Wine Bar.
and new ring:
And then headed out the door for some fresh air. Gosh I wish I could run or ride my bike.
Pepsi and I walked around the neighborhood nice and slow and then stopped in at our favorite bike shop on the way back home.
We just got home and I made a “super cold-fighting” shake for lunch. This is what it had in it (plus spinach):
Now I am going to sit outside in the glorious, warm sun with a cup of tea and my new book (The China Study).
Does anyone know if drinking herbal tea is as good as drinking water?
Hope you all have a great day! Enjoy the sunny weather if you are reading from the West Coast.
