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<channel>
	<title>Fit and Fortysomething &#187; almond milk</title>
	<atom:link href="http://fitandfortysomething.com/tag/almond-milk/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitandfortysomething.com</link>
	<description>Fitness, Food and Fun in Our Forties</description>
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		<title>This morning</title>
		<link>http://fitandfortysomething.com/2011/07/18/this-morning/</link>
		<comments>http://fitandfortysomething.com/2011/07/18/this-morning/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 13:30:11 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[almond breeze]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[blue diamond]]></category>
		<category><![CDATA[flavored coffee]]></category>
		<category><![CDATA[foodbuzz tastemaker program]]></category>
		<category><![CDATA[godiva]]></category>
		<category><![CDATA[godiva coffee]]></category>
		<category><![CDATA[iced coffee]]></category>
		<category><![CDATA[vegan iced coffee recipe]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=4801</guid>
		<description><![CDATA[This morning I woke up to sunny skies and a warm breeze. What a perfect morning to replace my hot boring coffee with something cool and refreshing and fun. I decided to try out one of the new coffees I got as a Foodbuzz Tastemaker. Yes Godiva coffee!  And this french vanilla was right up my [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This morning</strong> I woke up to sunny skies and a warm breeze.</p>
<p>What a perfect morning to replace my hot boring coffee with <strong>something cool and refreshing and fun.</strong></p>
<p>I decided to try out one of the new coffees I got as a <a href="http://www.foodbuzz.com/">Foodbuzz Tastemaker</a>.</p>
<p><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7030/" rel="attachment wp-att-4802"><img class="aligncenter size-medium wp-image-4802" title="IMG_7030" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7030.jpg?w=500" alt="" width="500" height="375" /></a>Yes <a href="http://www.godivacoffee.com/">Godiva coffee</a>!  And this french vanilla was right up my alley.</p>
<p>After I brewed up a pot.</p>
<p>I poured it over ice (about half way full).</p>
<p><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7031/" rel="attachment wp-att-4803"><img class="aligncenter size-medium wp-image-4803" title="IMG_7031" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7031.jpg?w=375" alt="" width="375" height="500" /></a><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7032/" rel="attachment wp-att-4804"><img class="aligncenter size-medium wp-image-4804" title="IMG_7032" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7032.jpg?w=375" alt="" width="375" height="500" /></a><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7033/" rel="attachment wp-att-4805"><img class="aligncenter size-medium wp-image-4805" title="IMG_7033" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7033.jpg?w=375" alt="" width="375" height="500" /></a></p>
<p>And then I added unsweetened vanilla almond milk for some added vanilla flavor 9you could use any kind of milk)</p>
<p><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7034/" rel="attachment wp-att-4806"><img class="aligncenter size-medium wp-image-4806" title="IMG_7034" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7034.jpg?w=375" alt="" width="375" height="500" /></a><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7035/" rel="attachment wp-att-4807"><img class="aligncenter size-medium wp-image-4807" title="IMG_7035" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7035.jpg?w=375" alt="" width="375" height="500" /></a></p>
<p>And then to make Monday a real special start of the week, I used about 1 teaspoon of honey (again a sweetener of choice, maybe even vanilla stevia drops).</p>
<p><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7036/" rel="attachment wp-att-4808"><img class="aligncenter size-medium wp-image-4808" title="IMG_7036" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7036.jpg?w=500" alt="" width="500" height="375" /></a></p>
<p>And topped it all off with some frozen cherries.</p>
<p><a href="http://fitandfortysomething.com/2011/07/18/this-morning/img_7041/" rel="attachment wp-att-4810"><img class="aligncenter size-medium wp-image-4810" title="IMG_7041" src="http://fitandfortysomething.files.wordpress.com/2011/07/img_7041.jpg?w=375" alt="" width="375" height="500" /></a>Do I dare say this was one festive way to start my morning?</p>
<p>Maybe a new tradition of sorts to shake away the Monday blahs&#8230;&#8230;.</p>
<p><strong>Have you done anything special to make your Monday better?</strong></p>
<p style="text-align:right;">
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Ultimate Oats</title>
		<link>http://fitandfortysomething.com/2010/07/03/ultimate-oats/</link>
		<comments>http://fitandfortysomething.com/2010/07/03/ultimate-oats/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 00:00:45 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[cashew butter]]></category>
		<category><![CDATA[steel cut oats]]></category>
		<category><![CDATA[tour de france]]></category>
		<category><![CDATA[ultimate oats]]></category>
		<category><![CDATA[voskos yogurt]]></category>
		<category><![CDATA[walking dogs]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=2549</guid>
		<description><![CDATA[I have a husband who is great in the kitchen.  I know I am lucky   As most of you know he can whip up homemade pizza that is swoon worthy for sure.  In fact, we are trying a fun creation as we speak. But my post is not about pizza-it is about this bowl [...]]]></description>
			<content:encoded><![CDATA[<p>I have a husband who is great in the kitchen.  I know I am lucky <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   As most of you know he can whip up homemade pizza that is swoon worthy for sure.  In fact, we are trying a fun creation as we speak.</p>
<p>But my post is not about pizza-it is about <strong>this bowl of oats</strong> Bill handed me this morning:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/07/img_4066.jpg"><img class="aligncenter size-full wp-image-2551" title="IMG_4066" src="http://fitandfortysomething.files.wordpress.com/2010/07/img_4066.jpg" alt="" width="640" height="480" /></a></p>
<p>Take another look:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/07/img_4067.jpg"><img class="aligncenter size-full wp-image-2552" title="IMG_4067" src="http://fitandfortysomething.files.wordpress.com/2010/07/img_4067.jpg" alt="" width="640" height="480" /></a></p>
<p>Yes my friends those are steel-cut oats cooked to perfection swimming in almond milk and covered in voskos fig yogurt.  There is also cashew butter and medjool dates and raspberry jam in the mix.  It was incredible!</p>
<p>Great fuel to get me through the prologue of the Tour de France <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And our two-hour walk with these cutie pies:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/07/img_4076.jpg"><img class="aligncenter size-full wp-image-2553" title="IMG_4076" src="http://fitandfortysomething.files.wordpress.com/2010/07/img_4076.jpg" alt="" width="640" height="480" /></a></p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/07/img_4078.jpg"><img class="aligncenter size-full wp-image-2554" title="IMG_4078" src="http://fitandfortysomething.files.wordpress.com/2010/07/img_4078-e1278201476182.jpg" alt="" width="640" height="853" /></a></p>
<p> What a day!</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Failed Attempt</title>
		<link>http://fitandfortysomething.com/2010/02/12/failed-attempt/</link>
		<comments>http://fitandfortysomething.com/2010/02/12/failed-attempt/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:57:21 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[crystal manna]]></category>
		<category><![CDATA[crystal rings]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[green monster]]></category>
		<category><![CDATA[metal mountain bike shop]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pepsi]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine bar]]></category>
		<category><![CDATA[wine rack]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=656</guid>
		<description><![CDATA[Well Operation Antioxidant was a complete failure.  I woke up feeling WORSE than I have felt all week.  I guess two glasses of wine does not cure a cold! First thing I did before having my cup of coffee: was call Mom and Dad to cancel my trip down South. Maybe tomorrow I will go. Then [...]]]></description>
			<content:encoded><![CDATA[<p>Well Operation Antioxidant was a complete failure. </p>
<p>I woke up feeling WORSE than I have felt all week.  I guess two glasses of wine does not cure a cold!</p>
<p>First thing I did before having my cup of coffee:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1564.jpg"><img class="aligncenter size-full wp-image-657" title="IMG_1564" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1564-e1266006516523.jpg" alt="" width="468" height="624" /></a></p>
<p>was call Mom and Dad to cancel my trip down South. Maybe tomorrow I will go.</p>
<p>Then I came downstairs and made myself  an amazing bowl of oats.  I think oats can make anyone feel good.  I started the oats cooking and cut up some bananas and apples:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1570.jpg"><img class="aligncenter size-full wp-image-658" title="IMG_1570" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1570.jpg" alt="" width="468" height="351" /></a></p>
<p>Added them in to the mixture (oats and cinnamon):</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1571.jpg"><img class="aligncenter size-full wp-image-659" title="IMG_1571" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1571.jpg" alt="" width="468" height="351" /></a></p>
<p>This little one was sad none of the apples dropped to the floor:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1567.jpg"><img class="aligncenter size-full wp-image-660" title="IMG_1567" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1567-e1266006840583.jpg" alt="" width="468" height="624" /></a></p>
<p>Oh holy goodness-Look at my bowl:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1572.jpg"><img class="aligncenter size-full wp-image-661" title="IMG_1572" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1572.jpg" alt="" width="468" height="351" /></a>I added more bananas on top, flax seed, a bit of agave, almond milk and almond butter.</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1573.jpg"><img class="aligncenter size-full wp-image-662" title="IMG_1573" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1573.jpg" alt="" width="468" height="351" /></a></p>
<p><strong>Does anyone else enjoy oatmeal pics as much as I do? </strong></p>
<p>If you do you MUST check out this <a href="http://www.katheats.com/kaths-tribute-to-oatmeal/">Tribute to Oatmeal page</a> on Kath&#8217;s Blog.</p>
<p>After my breakfast and shower I put on my new shirt:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1575.jpg"><img class="aligncenter size-full wp-image-663" title="IMG_1575" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1575.jpg" alt="" width="468" height="351" /></a></p>
<p>Got it at my favorite <a href="http://www.weaverwines.com/">Wine Bar</a>.</p>
<p>and new ring:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1578.jpg"><img class="aligncenter size-full wp-image-664" title="IMG_1578" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1578.jpg" alt="" width="468" height="351" /></a></p>
<p>And then headed out the door for some fresh air.  Gosh I wish I could run or ride my bike.</p>
<p>Pepsi and I walked around the neighborhood nice and slow and then stopped in at our <a href="http://metalmtncycling.com/bikeshop/">favorite bike shop </a>on the way back home.</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1581.jpg"><img class="aligncenter size-full wp-image-666" title="IMG_1581" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1581.jpg" alt="" width="468" height="351" /></a></p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1580.jpg"><img class="aligncenter size-full wp-image-667" title="IMG_1580" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1580-e1266007785729.jpg" alt="" width="468" height="624" /></a></p>
<p>We just got home and I made a &#8220;super cold-fighting&#8221; shake for lunch.  This is what it had in it (plus spinach):</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1592.jpg"><img class="aligncenter size-full wp-image-668" title="IMG_1592" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1592.jpg" alt="" width="468" height="351" /></a></p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1593.jpg"><img class="aligncenter size-full wp-image-669" title="IMG_1593" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1593-e1266007930104.jpg" alt="" width="468" height="624" /></a></p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1594.jpg"><img class="aligncenter size-full wp-image-670" title="IMG_1594" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1594.jpg" alt="" width="468" height="351" /></a></p>
<p>Now I am going to sit outside in the glorious, warm sun with a cup of tea and my new book (The China Study).</p>
<p><strong>Does anyone know if drinking herbal tea is as good as drinking water?</strong></p>
<p>Hope you all have a great day!  Enjoy the sunny weather if you are reading from the West Coast.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Favorite Things in the Kitchen</title>
		<link>http://fitandfortysomething.com/2010/02/09/favorite-things-in-the-kitchen/</link>
		<comments>http://fitandfortysomething.com/2010/02/09/favorite-things-in-the-kitchen/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 01:04:36 +0000</pubDate>
		<dc:creator>Kalli</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[Amazing Grass]]></category>
		<category><![CDATA[Favorite things]]></category>
		<category><![CDATA[Giada De Laurentiis]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[tazo tea]]></category>

		<guid isPermaLink="false">http://fitandfortysomething.com/?p=620</guid>
		<description><![CDATA[Tonight I thought it would be fun to mention some of my favorite things in my kitchen.  Maybe once you see my list you might be able to share with me some of your favorites too. Here we go. First up my favorite cookbook: So love Giada!  Pretty much everything she makes is easy and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">Tonight </span>I thought it would be fun to mention some of my favorite things in my kitchen. </p>
<p>Maybe once you see my list you might be able to share with me some of your favorites too.</p>
<p>Here we go.</p>
<p>First up my favorite cookbook:<a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1501.jpg"><img class="aligncenter size-full wp-image-621" title="IMG_1501" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1501-e1265762958790.jpg" alt="" width="468" height="624" /></a></p>
<p>So love Giada!  Pretty much everything she makes is easy and no fail.  And everything I have tried either from her show or from this cookbook has been great.</p>
<p>Hummus-really any kind will do:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1502.jpg"><img class="aligncenter size-full wp-image-622" title="IMG_1502" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1502.jpg" alt="" width="468" height="351" /></a></p>
<p>At our house, we pretty much put this on EVERYTHING!  So far the only thing I have not paired it with is chocolate.</p>
<p>Awwww Almond Milk:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1503.jpg"><img class="aligncenter size-full wp-image-623" title="IMG_1503" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1503-e1265763257768.jpg" alt="" width="468" height="624" /></a></p>
<p>So delicious in shakes, cereal, baking and even coffee (though not as thick as soy creamer).</p>
<p>Awwwwww Almond butter (swoon):</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1504.jpg"><img class="aligncenter size-full wp-image-624" title="IMG_1504" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1504.jpg" alt="" width="468" height="351" /></a></p>
<p>If I could jump in the jar I would!</p>
<p>Of course this super star cannot be missed:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1505.jpg"><img class="aligncenter size-full wp-image-625" title="IMG_1505" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1505.jpg" alt="" width="468" height="351" /></a></p>
<p>And last but not least&#8230;&#8230;&#8230;&#8230;.</p>
<p>My all time favorite tea:</p>
<p><a href="http://fitandfortysomething.files.wordpress.com/2010/02/img_1511.jpg"><img class="aligncenter size-full wp-image-626" title="IMG_1511" src="http://fitandfortysomething.files.wordpress.com/2010/02/img_1511-e1265763479270.jpg" alt="" width="468" height="624" /></a></p>
<p>I was reading a blog this morning that mentioned now they have Tazo in loose-leaf form? </p>
<p>Darn it I can&#8217;t remember whose blog it was!</p>
<p>Hope you had a great Tuesday!</p>
<p><strong>And hope to hear about your favorites too.</strong></p>
<p><strong> </strong></p>
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