Welcome!
This blog is about Fitness, Food and Fun in my Forties.......Hope you will come along on the journey with me.-
Recent Posts
Archives
Blogroll
- A Better Bag of Groceries
- A Sparkle a Day
- According to Berni
- Almost Vegan
- An Active Adventure
- An Edible Mosaic
- Apple Crumbles
- Beth's Journey to Thin
- Biggest Diabetic Loser
- Bikini Birthday
- Cotter Crunch
- Couch Potato Athlete
- Debbie Does Dinner Healthy
- Eating RD
- Eden's Eats
- Finding Radiance
- Fit Chick in the City
- Fit Fun and Fabulous
- Fitness and Spice
- For the Love of Health
- Frugal Healthy Simple
- Give Me the Almond Butter
- Graduate Meghann
- Greens and Jeans
- Grub, Sweat and Cheers
- Healthier Inside and Out
- Healthy Purpose
- Healthy Tipping Point
- I Heart Wellness
- I'm not Superhuman
- Integrative Happiness
- Jenn's Menu and Lifestyle Blog
- Joanne Eats Well With Others
- Live For the Run
- Live Life Eat Right
- Love Healthy Living
- Love Veggies and Yoga
- Making Good Choices
- My Healthy Passion
- Nutritious Foodie
- One Fit Foodie
- Pancakes n Pajamas
- Prevention RD
- Run Retta Run
- Sarah For Real
- Second City Randomness
- She's a Fit Chick
- Simply Life
- Swanky RD
- Tanya's Daily
- The Candid RD
- The Healthy Apron
- The Kitchen of a Runner
- The Raw Project
- The Vegster
- Wanna Be Writer Runner
- Wheres the Beach
Local Interest
Tags
5K almond butter Amazing Grass big salad bike riding cashew butter clif bar Cycling dog park dog walking fresh and easy Friends giveaway green monster Green Monster Shake healthy pasta recipe hemp protein Hummus iPhone labrador retreiver living harvest metal mountain bike shop newman's own organics nutrition club oatmeal personal trainer personal training pet sitting road bike Run Running salad smoothie friday spirulina tempt hemp milk torelli carbon bike tour de france Trader Joes Walking weight loss whole foods wine workouts Yoga yoga download
Tag Archives: almond butter
And Then There Were Rings
Today has been a great day After I had a fabulous shake made with almond butter, almond milk, cocoa powder, hemp protein, POM, oats, and frozen berries: I went on a 32 mile ride with Melanie and Sarah: And then came … Continue reading
Posted in fitness, food, fun
Tagged Cycling, road bike, almond butter, living harvest, hemp protein, torelli carbon bike, pom juice, clif shot bloks, ventura, ormachea jewelry, wedding rings
29 Comments
How do you POM?
This morning I whipped up a delicious smoothie. I made it a bit different than normal because I am out of my fav Amazing Grass. I used Tempt Hemp Milk, Living Harvest Hemp Protein, Trader Joe’s organic cocoa powder, almond butter, … Continue reading
Posted in food, health
Tagged Amazing Grass, almond butter, smoothie friday, living harvest, tempt hemp milk
18 Comments




