Recipes

7 Responses to Recipes

1. Micheline | January 2, 2010 at 1:13 am | Reply

   Can you post your green monster recipe?

2. fitandfortysomething | January 2, 2010 at 11:53 pm | Reply

   There you go sis!

3. Terry | January 4, 2010 at 3:49 am | Reply

   Hi Kalli,

   Nice blog, I like your writing style.

   What is bovine colostrum?

   • fitandfortysomething | January 4, 2010 at 1:38 pm | Reply

     Thanks for reading Terri! Bovine Colostrum contains a complete formula of essential vitamins, minerals, essential fatty acids, amino acids, immune factors and growth factors. Another benefit of colostrum that it is famous for is its historic reputation in helping the body fight off colds and infection and to stimulate the immune system.

     Many people also take it for help with dieting and bodybuilding, and to help in athletic and anti-aging health regimens.

4. marciaw77 | March 8, 2010 at 12:24 am | Reply

   Once I’m done with my fitness competition I’m going to love trying some of your recipes! Do you have calorie counts available too?

5. Pingback: Pepsi’s Day and Some Results | Fit and Forty Something

6. Ann and Dave | December 20, 2011 at 7:43 pm | Reply

   Hi Kalie and Bill,
   I didn’t know you could look more fit than you did while you
   lived here, but boy you two look great–And sound sooo
   happy—
   Just a hint, lol, We also have a new
   Health food restaurant here next to the gym, so come over
   and try it out sometimes—-

   Have a great holiday season, and stop by sometime—

   Ann and Dave