<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: About</title>
	<atom:link href="http://fitandfortysomething.com/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitandfortysomething.com</link>
	<description>Fitness, Food and Fun in Our Forties</description>
	<lastBuildDate>Wed, 30 May 2012 02:43:54 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Little Sis</title>
		<link>http://fitandfortysomething.com/about/#comment-19</link>
		<dc:creator>Little Sis</dc:creator>
		<pubDate>Tue, 01 May 2012 13:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.emilywhitedesigns.com/about/#comment-19</guid>
		<description>Hey there Bill and Kalli!  Little Sis here - Big Sis and I have nominated you for the Sunshine Blog Award.  Check it out here: http://mysisterspantry.wordpress.com/2012/05/01/sunshine-day-indeed/.  Thanks for all you do and have a super day!
~ls</description>
		<content:encoded><![CDATA[<p>Hey there Bill and Kalli!  Little Sis here &#8211; Big Sis and I have nominated you for the Sunshine Blog Award.  Check it out here: <a href="http://mysisterspantry.wordpress.com/2012/05/01/sunshine-day-indeed/" rel="nofollow">http://mysisterspantry.wordpress.com/2012/05/01/sunshine-day-indeed/</a>.  Thanks for all you do and have a super day!<br />
~ls</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: krissy m. murphy</title>
		<link>http://fitandfortysomething.com/about/#comment-18</link>
		<dc:creator>krissy m. murphy</dc:creator>
		<pubDate>Sun, 11 Dec 2011 14:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.emilywhitedesigns.com/about/#comment-18</guid>
		<description>THanks for stopping by my blog, so glad you did - yours is so fun!  Getting added to the reader right...now :)</description>
		<content:encoded><![CDATA[<p>THanks for stopping by my blog, so glad you did &#8211; yours is so fun!  Getting added to the reader right&#8230;now <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chopinandmysaucepan</title>
		<link>http://fitandfortysomething.com/about/#comment-17</link>
		<dc:creator>chopinandmysaucepan</dc:creator>
		<pubDate>Mon, 02 May 2011 15:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.emilywhitedesigns.com/about/#comment-17</guid>
		<description>Great! I found this site because of wonderful Kath above ^ ^  

Look forward to reading more of your recipes :)</description>
		<content:encoded><![CDATA[<p>Great! I found this site because of wonderful Kath above ^ ^  </p>
<p>Look forward to reading more of your recipes <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kath (My Funny Little Life)</title>
		<link>http://fitandfortysomething.com/about/#comment-16</link>
		<dc:creator>Kath (My Funny Little Life)</dc:creator>
		<pubDate>Fri, 29 Apr 2011 23:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.emilywhitedesigns.com/about/#comment-16</guid>
		<description>Aww, lovely! Yay for being healthy, at any age! :D</description>
		<content:encoded><![CDATA[<p>Aww, lovely! Yay for being healthy, at any age! <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

