Week in review

It is finally Saturday!  

And I am happy to report that I just got back from a nice 10 mile run.  My garmin was misbehaving this morning but this was our route today:

I ran with 3 other women and with all the chit-chat along the way, the 10 miles seemed like a breeze.

It has been a tough week with lots going on at work.  But I have still managed to get my runs in and do them because I want to not because I have to.

  • Monday: 6 miles
  • Tuesday:20 minute yoga podcast
  • Wednesday: 3 miles
  • Thursday: 3 mile hill repeats
  • Friday: 6 miles
  • Today: 10 miles!

And I hope to get in 6 more tomorrow.

Running joy may be creeping back in after a couple of tough running weeks.

Todays 10 miles was properly fueled by a couple of glasses of vino with Bill after a LONG friday work day.

Bill has been out-of-town so it was nice to have him back.

Wine was followed by a delicious and easy vegan mac and cheese dinner.

I just mixed cooked pasta with some almond milk, coconut oil, nutritional yeast, ground garlic and some shredded vegan cheese like daiya (though I used trader joes brand and it worked fine) and topped the whole mess with avocado (because nothing is ever complete without it in our house) and some seasoning.

Then we followed the fab dinner with dessert.

Sport cookie, almond milk and almond butter and raisins.  YUM!

On tap for today?

Rest, errands and work again tonight.

Tomorrow Bill is racing a trail race :)

Hope you are having a great day.

Comments

  1. I’m having a great day. I did my first trail race today!

    That mac and cheese looks good – does it taste as good as it looks? My attitude has been that if I am vegan I should not try to replicate mac and cheese, but you might change my mind about that.

    Great job on the running – you are a running maniac! So glad you are enjoying it, if it is a chore I guess it means it is time to find something new.

  2. Dinner looks great – love the wine name. Love fun names and labels. Having a fantastic Saturday.

  3. Cherry says:

    You’re speaking like a true runner. Nice 10 miler! I always like how you plate your food!

  4. Barbara Daley says:

    That pasta looks wonderful!!!!!!!!!!!

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