Hello lovelies!
After I got done with my 5K run this morning and blogging, I got out on Stella for a ride 
Oh I still love her so……She rides like a dream……
I rode 25 miles up the coast and back with these lovely friends:
Yes it was foggy! It has been soooooo foggy here lately. I know it is called June Gloom but come on.
In the picture is Jim (retired general surgeon), Terri (Iron Man trialthlelte and 6 year cancer free!), and Jack (retired pharmacist and great cyclist).
After the ride I ran a bunch of errands with Bill and Pepsi and now I am relaxing
Great day!
I am so sore though. Khrystle beat me up yesterday. We ended up NOT doing a beach workout but still worked out outside. When I first started with her, I could NOT to a real push up. I had to do “girly” push ups and now I am proud to say I am rockin them like I own them! Woohoo!
Have you recently done something you previously could not do before?
Hope you have a great night!
Guess what? Tomorrow is Smoothie Friday
xoxoxo
You had a busy day! Let’s see, most recent thing I did that I didn’t think I could do….it’d have to be my last 5K in 24:12 without feeling like I was either going to puke or keel over.
Have a great evening!
Oh wow… I hate when it’s that foggy out! Especially when I’m driving to work- it’s like an indicator of how the rest of my day is going to be. Ew…
OMG your bike is BEAUTIFUL!!!
Rock those pushups! Strength is so kick ass, don’t you think?
Nice ride, too. I love your bike as well…. Some day I will get a big girl’s bike
I think my riding mileage has come farther than I ever thought I would do this year.
How fun!! I would love to just get on my bike and ride by such beautiful scenery, with a nice group of friends. It’s been so humid here lately, it’s brutal. I have been trying to get out early to run or bike or walk, but it gets hot WAY too fast!
I may be small, but I’m mighty!
Last weekend I helped Nick’s sister move out of her apartment. She had a TON of HUGE items and I was so proud of myself for actually sticking with it and moving things for about 4 hours. They were all impressed too!!
I didn’t think I would be able to keep up with yoga as much as I have been! I’m proud of myself for that!
I always thought I was a decent runner, but I never dabbled with anything longer than a half marathon and here I am training for a full!
I did 5 push-ups this morning which is major for me. I used to not be able to do one of them and was determined to be able to do them. I’m so excited to see progress!
Great ride today
You are a beast!
i couldn’t ride a bike before last year and now….150 miles this weekend! i had a bike accident when i was little and then proceeded to never learn how to ride, until i was 33!
Stella is a beauty! Wow, 25 miles, that’s amazing. Good for you!!
I haven’t done anything out of my element lately, but maybe soon.
Jenn
Woohoo! Congrats on rocking the pushups! I love it!
Nice works on the push ups. If I could conquer a pull up I’d be set. I, obviously, am trying to figure out swimming, haa.
Bike ride looks like a dream. We have a long one planned this weekend!
What a busy day, cool bike pic! Running has been a huge thing for me, recently I wouldn’t have considered a half marathon and 5ks were huge challenges. Now I running over a 5k multiple times a week.
Ohhhh I love fog…I really do. Always makes me want to get my camera out and go for a walk.
Good for you with the push-ups! Doing the half was my big thing I wasn’t sure I could do.
Hope you have a lovely weekend!
Looks like a fun bike ride! The hubs and I are planning a bike trip tomorrow! Can’t wait!