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	<title>Comments on: So Sore and So Green</title>
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	<link>http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/</link>
	<description>Fitness, Food and Fun in Our Forties</description>
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		<title>By: Cindy</title>
		<link>http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-974</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 18 Mar 2010 15:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.com/?p=1161#comment-974</guid>
		<description>oh I ate green foods all day yesterday and no green beer...dang it~

my favorite yoga pose at the  moment, are inverted triangles....that deep twist just feels so good... oh and pigeon poses too...I am really trying to stretch my hips and legs ...

and I LOVE to feel a little muscle soreness the next day...LIKE today after a few hours of weeding yesterday!  NICE!

xo</description>
		<content:encoded><![CDATA[<p>oh I ate green foods all day yesterday and no green beer&#8230;dang it~</p>
<p>my favorite yoga pose at the  moment, are inverted triangles&#8230;.that deep twist just feels so good&#8230; oh and pigeon poses too&#8230;I am really trying to stretch my hips and legs &#8230;</p>
<p>and I LOVE to feel a little muscle soreness the next day&#8230;LIKE today after a few hours of weeding yesterday!  NICE!</p>
<p>xo</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-973</link>
		<dc:creator>Averie (LoveVeggiesAndYoga)</dc:creator>
		<pubDate>Thu, 18 Mar 2010 08:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.com/?p=1161#comment-973</guid>
		<description>love that you&#039;re doing yoga and talking about it!
fave pose is pincha mayurasana or scorpion pose
or arm balances like tittibhasansa or bakasana :)

i love to float!</description>
		<content:encoded><![CDATA[<p>love that you&#8217;re doing yoga and talking about it!<br />
fave pose is pincha mayurasana or scorpion pose<br />
or arm balances like tittibhasansa or bakasana <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i love to float!</p>
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		<title>By: KathyR</title>
		<link>http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-972</link>
		<dc:creator>KathyR</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.com/?p=1161#comment-972</guid>
		<description>Even though I am partly Irish, I do not own any green clothes! 

And my favorite pose is Shavasana! ;-) Well, come on, it is.</description>
		<content:encoded><![CDATA[<p>Even though I am partly Irish, I do not own any green clothes! </p>
<p>And my favorite pose is Shavasana! <img src='http://fitandfortysomething.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Well, come on, it is.</p>
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		<title>By: actorsdiet</title>
		<link>http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-971</link>
		<dc:creator>actorsdiet</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitandfortysomething.com/?p=1161#comment-971</guid>
		<description>i haven&#039;t done yoga in soooo long....i love happy cow pose.</description>
		<content:encoded><![CDATA[<p>i haven&#8217;t done yoga in soooo long&#8230;.i love happy cow pose.</p>
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