Comments on: So Sore and So Green http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/ Fitness, food, and fun in our forties Thu, 16 Feb 2012 00:57:33 +0000 hourly 1 http://wordpress.com/ By: Cindy http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-1271 Thu, 18 Mar 2010 15:41:02 +0000 http://fitandfortysomething.com/?p=1161#comment-1271 oh I ate green foods all day yesterday and no green beer…dang it~

my favorite yoga pose at the moment, are inverted triangles….that deep twist just feels so good… oh and pigeon poses too…I am really trying to stretch my hips and legs …

and I LOVE to feel a little muscle soreness the next day…LIKE today after a few hours of weeding yesterday! NICE!

xo

]]> By: Averie (LoveVeggiesAndYoga) http://fitandfortysomething.com/2010/03/17/so-sore-and-so-green/#comment-1259 Thu, 18 Mar 2010 08:10:39 +0000 http://fitandfortysomething.com/?p=1161#comment-1259 love that you’re doing yoga and talking about it!
fave pose is pincha mayurasana or scorpion pose
or arm balances like tittibhasansa or bakasana :)

i love to float!

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